Tai Chi Silk Reeling Taiji

Najtrazeniji:

Kategorije:

Tai Chi Silk Reeling Taiji

Uploaded by: taichitsao
Video Description:
Visit http://www.taichihealthways.com for more videos of Master Jesse Tsao on Yang, Chen, Wu, Sun tai chi tyle and Tai Chi sword, broadsword, qigong (Chi gong)for internal energy healing, bio-energy, Shaolin and Wudang Kung-fu martial arts. Tai Chi Health Ways host annual workshop with the top masters. See photos or videos of Chen Zhenglei, Li Deyin, Zhu Tiancai, Chen Xiaowang, Dan Lee, Su Zifang, Abraham Liu ... Silk Reeling is a set of repetitive spiral movements with the arms and hands. The gradual opening and closing movements create inner energy circulation, concentrated on a connection to the earth, dan tian rotation, waist turning, and knee alignment. It is the foundation for Tai Chi practice, especially the Chen Style. It will develop your coordination and leg strength, as well as tendon and muscle relaxation. This instructional DVD is in English, compiled from the teachings of Grandmasters Chen Zhenglei, Chen Xiaowang, and Zhu Tiancai.

Tags for this video: chan chen chi gong reeling si silk tai taiji tiancai xiaowang zhenglei zhu

Find more videos in the "Sports" category
See more videos uploaded by taichitsao

Related Videos

Chen Taijiquan demo from Chen Xiaowang's son, Chen Pengfei	Advanced Silk Reeling 3	standing meditation silk reeling Internal Energy 无极桩，缠丝功，开合功

Qigong - Tai chi: return to innocence	Chen Style Tai Chi Silk Reeling Qigong with Jose Figueroa	Classical Tai Chi Forum 16 -silk reeling

Share This Video:

Comments for this video: Show || Hide

Comments for this video on YouTube

useful details... ... ( 2 years ago by iwaves)

useful details...thx.

great internal qi.. ... ( 2 years ago by mikosch3)

great internal qi... nice explanation of moves/inner energy flow!

great warm up ... ( 1 year ago by temananui)

great warm up exercises and also invaluable exercises for learners before beginning to learn the form.

temananui, yes. and ... ( 1 year ago by yogameditation)

temananui, yes. and also, these movements are for much more than warm up. They connect your motion with neikung if done right - producing abnormal power.

Good Detailed ... ( 1 year ago by StillnessofMind)

Good Detailed instruction. Silk Reeling is certainly
powerful stuff. He seems to know his stuff!
StillnessofMind

he has some dense ... ( 1 year ago by papageorgio123123)

he has some dense chi

what i think would ... ( 1 year ago by Chiyomori)

what i think would be really really useful is if they would tell us when to inhale and exhale cuz i think the breathing is really important.but overall this is good video.

I train under ... ( 1 year ago by DragonYitzi)

I train under temananui. He teaches Tai Chi, Bagua, Xingyi, and Liu He Ba Fa, and he teaches them very, very well. You can gain incredible chi just off silk reeling, the same way you can gain incredible chi from doing the bagua single palm change for seven years straight. It all comes down to how each Sifu teaches his style.

when u peng you ... ( 1 year ago by bookguy12000)

when u peng you exhale, lu inhale. so expand=exhale, and contract=inhale. :P

Calisthenics! ( 1 year ago by mazorblock)

Calisthenics!

do you think you ... ( 1 year ago by jk41)

do you think you can put a url on this video so I can put on my zune because I really want to learn and havenowhere to lear it from.

Yes. It is easy to ... ( 1 year ago by taichitsao)

Yes. It is easy to go to my website by click the url at the right side of this video. It is taichihealthways dot com.

I've been wanting 2 ... ( 1 year ago by wudangbum)

I've been wanting 2 learn this for years ! Beautiful !

Thank you Master ... ( 11 months ago by tegid699)

Thank you Master for taking the time to post these beautiful images. I have greatly enjoyed them and will study them to great benifit, and I am sure many other people will as well

You are welcome! ... ( 11 months ago by taichitsao)

You are welcome! There are more videos on the way. Just "Subscribe" to my channel and the new videos will come to you on time. We also have a Tai Chi Forum to discuss tai chi questions at taichihealthways dot com

I Wanted To Thank ... ( 8 months ago by cbenefield99)

I Wanted To Thank You For Help Us Increase Our Health And Longevity By Posting Your Videos.
Please Accept This Blessing To Show My Appreciation.
"May Your Life Be Long And Peaceful"
"May Your Health Glow With Vitality"

That's beautiful ... ( 7 months ago by JDBoelter)

That's beautiful work. Question - at what point in Chen style training should a person begin Silk Reeling, and how much of his/her training should he devote to it (vs form practice or some of your other programs?)

Silk Reeling can be ... ( 7 months ago by taichitsao)

Silk Reeling can be practiced before you start a routine. When you are comfortable with silk reeling, the routine study becomes easy. We also use silk reeling as a warm up exercise every class.

Thank you! ( 7 months ago by JDBoelter)

Thank you!

very good vid. ( 7 months ago by gerry2345)

very good vid.

I think this is not ... ( 3 months ago by deww)

I think this is not only very practical and healthy in our every day lives, it is absolutely beautiful to watch. I for one will be watching all of your videos with pleasure. Nice work.

How is the ... ( 2 months ago by Aheyne)

How is the breathing supposed to go along with the movements? (E.g. when should you exhale, inhale? Anyone know?)

very nice, thankyou ... ( 1 month ago by markykeys)

very nice, thankyou from mark

After seeing some ... ( 2 weeks ago by ademis32)

After seeing some of these videos, I went ahead and bought 3 of the DVDs. It is so helpful to watch this instructor. I have studied for 6 years, and I can say that the way this instructor moves communicates the principles so well - in every movement, even these silk reeling warmup movements. His explanation of the energetic movement going on in the body was perfect for me - for once, someone can tell me what's going on in my body in each part of the movement. Excellent!

Smesni Video Snimci

www.videosnimci.net

Tai Chi Silk Reeling Taiji