Ashtanga Yoga Excercise



Uploaded by: xRamirox
Video Description:
This excercise perfomed by Arnold can be completed through coöperation of al the muscles in your body. The thing is not so much phisically demanding as mentally. High concentration is needed.


Tags for this video: advanced amazing arnold ashtanga excercise handstand utrecht yoga

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Hope you guys can ... ( 6 months ago by xRamirox)
Hope you guys can find inspiration in this vid! Goodluck training! Let us know what you think about it!
Greetz,
Ramiro
thats impressive ... ( 5 months ago by bboyskeptic)
thats impressive and all, but its more technique then concentration
Array ( 5 months ago by frrrran)
I do find it.
It will be awesome when I get to do that
Yup you're totally ... ( 5 months ago by xRamirox)
Yup you're totally right bboy, but it's a combination of body/muscle control, concentration (you really have to BE in your body, and ofcourse technique, if you want to know more, let me know.
Today I succeeded in getting into handstand from bakasana! Yay!
I can't believe ... ( 4 months ago by YoJolina)
I can't believe someone gave less than 5 stars! Bastard!!




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