Boxing Lessons for Beginners : Boxing Jump Rope Drills

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Boxing Lessons for Beginners : Boxing Jump Rope Drills

Uploaded by: expertvillage
Video Description:
Get in shape for your big match! Learn some simple and effective boxing jump rope workout drills.

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thanks for the info ... ( 6 months ago by MonkeyBoy209)

thanks for the info im 5 10 you think a 9feet jump rope will do for me

actually if I were ... ( 6 months ago by lilSOLDIER8)

actually if I were you I would get a 10 foot jump rope to be on the safeside : )

alright thanx for ... ( 5 months ago by MonkeyBoy209)

alright thanx for the heads up,is it bad to jump rope bare footed cuhz i some times do

well what are you ... ( 5 months ago by lilSOLDIER8)

well what are you jumping on? I remember when I started juming rope for boxing and I was bare footed and for the next 2 weeks afterwards I could barley walk there was so much pain

Basically just on ... ( 5 months ago by MonkeyBoy209)

Basically just on the concrete i just got into boxing in all

concrete barefooted ... ( 5 months ago by lilSOLDIER8)

concrete barefooted? lol dude thats the worst thing you can do with jumping rope lol here is my advice if you are going to jump on concrete I mean I do to but I would where shoes and socks even two pairs of socks if possible its always good to have padding underneath your feet when you jump rope

thanx alot bro... ( 5 months ago by MonkeyBoy209)

thanx alot bro...

no prob ( 5 months ago by lilSOLDIER8)

no prob

You will wear out ... ( 5 months ago by slippyg)

You will wear out your rope quickly. I'd advise putting down some mats or piece of vinyl and jump on top of that.

Thanks for this vid ... ( 5 months ago by pleaseusernamework)

Thanks for this vid...great info! ;)
How long will it take to actually learn that technic....one, two, one, two with rope??? :)

ohh thanx ( 5 months ago by MonkeyBoy209)

ohh thanx

cheers ( 5 months ago by KingofWelshRugby)

cheers

if you don't have a ... ( 5 months ago by lilSOLDIER8)

if you don't have a good enough padding and your jumping on concrete and all u might not want to shift all your weight on one foot and then the other cuz might get ya shin splints

SHOW HIS FEET ... ( 4 months ago by everynamesgone)

SHOW HIS FEET pleaseee

they did ( 4 months ago by lilSOLDIER8)

they did

wiked vid ( 4 months ago by jkndude)

wiked vid

good vid ty ( 3 months ago by Jacobey22)

good vid ty

Very detailed video ... ( 2 months ago by neutrino876)

Very detailed video! I have never tried this before but i think i will give your technique a try. Thanks!

if your starting to ... ( 2 months ago by liverloop123)

if your starting to learn to jump rope start with this technique. i started just on the basic jump and it killed my calfs this is great,it rests your calfs equally and you build up strength in both legs then you can move on to the harder stuff

gay ( 2 months ago by stoud10)

gay

hi visit me ~the ... ( 1 month ago by dyllilein)

hi visit me ~the virgin~

nice ( 1 month ago by boricua19355r)

nice

very helpful ... ( 3 weeks ago by Vinlend)

very helpful jumping rope tip for boxing
im gonna do it today !!

hahahhahahaha ... ( 6 days ago by DCaple0013)

hahahhahahaha that's what I siad

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Boxing Lessons for Beginners : Boxing Jump Rope Drills